The spring season brings optimal beauty to Bangladesh. The spring season brings an increased incidence of chickenpox, viral fever, and seasonal infections. When temperatures drop and immunity decreases, your food intake becomes your primary protective measure. The local superfood drumstick (sajna) should be consumed immediately. The affordable and familiar drumstick product provides powerful health benefits that enable your body to combat infections through its natural defence mechanisms.
Why Spring Brings More Infections
The spring season creates sudden weather changes, which lead to an immunity decline among people. The viruses spread through the population more effectively because they target children and elderly individuals. The spread of chickenpox and viral fever requires patients to focus on nutrition as their primary treatment method.
Drumstick: A Local Immunity Booster
Drumstick leaves and pods contain high levels of vitamin C and vitamin A, iron and antioxidants. These nutrients enable the body to build immunity and decrease inflammation while speeding up infection recovery.
Helpful During Chickenpox & Viral Fever
The body requires light yet nourishing food during chickenpox and fever. Drumstick soup or shake provides the following benefits:
•The product increases immunity
•The product decreases weakness
•The product helps skin recovery
•The product enhances digestive functions
The product functions as a recovery aid because of its ability to combat viruses and bacteria.
How to consume drumsticks
Drumstick consumption becomes effortless through various methods. In Bangladesh, drumsticks are easy to add to daily meals: Sajna shak bhaji, Light drumstick da,l Drumstick vegetable soup, Chicken soup with sajna. The solution provides three benefits: it creates simple solutions that produce delicious results.
A Small Tip
The correct way to prepare drumsticks requires complete cooking, while people should avoid using spicy foods when they experience fever or chickenpox. The principle of moderation should be followed.
Summary
Local foods offer effective solutions to combat the rising spread of chickenpox and viral fever, and spring infections that currently affect Bangladesh. Drumstick serves as a natural immunity booster, which aids recovery while building strength and matching traditional Bangladeshi dishes. This spring, Sajna will protect your health when you add it to your plate.
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