When the summer heat rises and Ramadan evenings arrive, one drink instantly comes to mind in Bangladesh: Rooh Afza sharbat. Made famous by Hamdard Laboratories (Waqf) Bangladesh, this rose-flavoured syrup has become a staple in households across the country. The Bangladeshi version stands out for its simplicity, tangy twist, and cooling ingredients like basil seeds and lemon.
This refreshing drink is not just about sweetness , it’s about balance. Slightly tart, mildly floral, and deeply cooling, Rooh Afza sharbat is designed to hydrate and revive after a long day of fasting.
Authentic Bangladeshi Rooh Afza Recipe with Basil Seeds and Lemon
Ingredients (1 serving):
- 3–4 tbsp Rooh Afza syrup
- 1 glass (200–250 ml) chilled water or milk
- 1 tsp soaked basil seeds (15–20 minutes)
- Juice of ½ lemon
- 4–5 mint leaves (optional)
- Ice cubes
- Pinch of black salt or roasted cumin (optional)
Preparation:
- Soak basil seeds until they swell.
- In a tall glass, mix Rooh Afza, lemon juice, mint, and black salt.
- Add chilled water (for sharbat) or milk (for falooda-style).
- Stir gently, add soaked seeds and ice.
- Garnish with mint and serve immediately.
Adjust the syrup quantity based on sweetness preference. Many Bangladeshi households prefer a slightly tangy version.
Sharbat with Water vs Milk – Which Version Is Better?
The water-based Rooh Afza sharbat is lighter and ideal for extreme heat. It hydrates faster and feels less heavy after fasting.
The milk version, however, is creamier and richer , similar to falooda. It’s more filling and works well if you want something closer to a dessert drink.
Both versions deliver the signature rose flavour, but for hot weather refreshment, the lemon-water combination remains the Bangladeshi favourite.
FAQs
1. Is Rooh Afza sharbat healthy?
In moderation, yes. It provides quick energy and hydration, especially during Ramadan.
2. Why are basil seeds used in Rooh Afza?
Basil seeds help cool the body and improve digestion.
3. Can I make Rooh Afza without lemon?
Yes, but Bangladeshi versions often include lemon for a balanced, less sugary taste.
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