International Day of Happiness 2025: Why do we Celebrate it?

Today marks the International Day of Happiness, a day set aside around the world to celebrate and promote happiness, positivity and well being. March 20th of each year was recognized by the United Nations as a reminder that happiness is an important human goal. The UN established the day in 2013 to promote a more equitable and balanced world rooted in happiness and well-being alongside the importance of economic progress.

Why Do We Celebrate It?

The International Day of Happiness was created to emphasize the importance of happiness in the lives and for relationships of people and societies. The UN acknowledges that happiness is not only a personal endeavor but is among the most important variables that affect development of the world. This day also calls for policies that promote mental well being, sustainability and social equity.Drawing inspiration from Bhutan where the country places a heavier emphasis on Gross National Happiness instead of economic growth, the UN supported this project so that all nations would attempt to practice happiness as a common goal. To understand it easily, it encourages people to embrace gratitude, kindness and mindfulness in their daily

R dharshini

R Dharshini is a vibrant contributor to Bangla Pulse, passionate about storytelling that bridges the personal and the political. With a focus on youth culture, gender, and contemporary issues, Dharshini’s writing captures the spirit of a changing Bangladesh. Her work is driven by curiosity, empathy, and a commitment to amplifying diverse voices across the country.