Sweet Shield of Nature: Techniques of storing antioxidant-rich Jujube

Discover simple and effective methods of storing native fruits such as jujube, rich in antioxidants, in order to retain them longer, nutritious, and delicious.
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Bangladesh has been blessed with a collection of native seasonal fruits, and one of the most popular native fruits of Bangladesh is the jujube, also referred to as Boroi. This tiny fruit contains antioxidants, vitamins and fibre and is therefore not only delicious but very nutritious. Jujube is, however, a very fragile fruit that can easily go bad unless stored in an appropriate manner. Families can contend to have a longer period of enjoying their health benefits and freshness when they know the correct methods of storing them.

The reason why Jujube is a Nutritional treasure

Jujube contains vitamin C, antioxidants and natural sugars. Such nutrients are useful to boost the body’s immunity, enhance digestion, and guard against free radicals that can destroy the body.

Jujube is commonly eaten in Bangladesh due to its high nutritional value and cool flavor due to its seasonality.

Store Fruits Fresh at Room Temperature

When you intend to eat jujubes in two to three days, it is normally sufficient to store them at room temperature. Put fruits in a dry basket or tray and do not expose them to direct sunlight.

Never pile too many fruits at the same time because they may be bruised due to pressure and spoil easily.

Refrigeration

To store the jujupe longer, it is best to store it in the refrigerator. Before storing the fruits in the vegetable drawer, put them in an airtight container or a perforated plastic bag.

That approach assists in preserving moisture content and can preserve jujube during a period of up to a week.

Sun Dry and Pickling

Sun drying is another traditional technique applied in most areas. Jujube fruit slices, after being washed, can be dried in the sun over a period of a few days.

Dried jujube has much more life and can be incorporated in snacks, herbal beverages or in traditional desserts.

You can make a delicious pickle out of it. Traditional boroi achaar has so many recipes and variations in Bangladesh.

Summary

Physical appearance: Jujube is a native fruit, eaten by a large number of people in Bangladesh, and it is quite delicious and nutritious. Its health and freshness can be maintained by storing it properly, which can include room temperature storage, refrigeration or drying. With such easy methods, the families will be able to use this fruit that has many antioxidants for a longer duration and less food waste.

Frequently Asked Questions

1. What is the storage time of fresh jujube?

Raw jujube may take up to 2 to 3 days at room temperature and a maximum of one week in the refrigerator.

2. Can jujube be frozen?

Yes, jujube may be frozen when washed and sliced, but the texture may be modified slightly after thawing.

3. What is so healthy about jujube?

Jujube is a source of antioxidants, vitamin C, and fibre that help the immune system and the general well-being.

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